Hi Grace, all good news. I am still sleeping well, my circulation feels better, I feel warmer but the cherry on the cake is that since I had the heart attack, I could not walk upstairs without having to stop for breath at every step and needed to have a seat when I got to the top and today, I walked 16 steps without stopping, like WOW, I thought that would never happen, I am telling everyone now, I just have to lose weight, I have gained because of sitting so much, I am so thrilled.
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